Solutions for Growth
At SFG we provide coaching services to support you in taking steps to figure out your individual “who” and what blocks you from accomplishing what it is you WANT to do, not HAVE to do. The first step is the hardest.

At SFG we provide coaching services to support you in taking steps to figure out your individual “who” and what blocks you from accomplishing what it is you WANT to do, not HAVE to do. The first step is the hardest.
The first step is the hardest. What steps are you willing to take to propel yourself forward to the life you want? You were born ready. You are set. Take action!
Change affects us everywhere and in everything we do. Today, the security we seek from the various aspects of our lives is guaranteed on every level when we set ourselves up for success.
“Success occurs when opportunity meets preparation.” Zig Ziglar
Partnering with a core energy coach prepares you to see opportunities when others see challenges.
To create an effective personal system for thriving in our ever-changing world, while also securing all you’ve worked for, you want to become an ideal leader. To assist you, there is the Energy Leadership Index developed by the Institute for Professional Excellence in Coaching (iPEC).
Energy Leadership is the process that develops a personally effective style of leadership that positively influences and changes not only yourself, but also those with whom you interact.
Thank you for coaching me to have what I say are “difficult conversations“ and seeing the opportunities in them. I appreciate you!
Sheila has been instrumental in me navigating some of the toughest situations in my career to date. Her coaching built my resilience in terms of not only how I reacted to situations but also how to get ahead of them. There have been multiple times during our coaching sessions where...
Suffering from a disability with chronic nerve and muscle pain also leads to depression and a negative outlook to the quality of life. After using Sheila as a life coach, my outlook has changed tremendously. Knowing that we cannot do anything about the pain, Sheila helped me to be aware...